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Zucchini Sticks

  • Author: Christina Peña
  • Prep Time: 30min
  • Cook Time: 10min
  • Total Time: 40 minutes


  • 23 Medium Zucchinis
  • 2 Eggs (beaten)
  • 12 Cups Seasoned Bread Crumbs
  • Marinara sauce (for dipping)


For Low Carb Breading Option:

  • Plain Pork Rinds (enough to yield 1-2 cups when ground)
  • 2 Tbsp Parmesan Cheese
  • 1tsp Garlic Powder


Pork Rind Breading:

  1. Grind up pork rinds into crumbs using a food processor. You can also place inside a ziplock and use a spoon to smash it. 
  2. Season pork rind crumbs with garlic powder and parmesan cheese.


Zucchini Sticks

  1. Cut zucchini into 2in long, 1/2 thick sticks.
  2. Set up breading station with one bowl for your zucchini, one for your eggs, one for your breading.
  3. Start by dipping each zucchini stick into the eggs, then bread crumbs.
  4. Tap off excess crumbs and put to the side on a plate. 
  5. On medium heat, fry each stick in vegetable oil until golden brown on each side. 
  6. Serve warm with marinara sauce. 
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